My Daily Routine
First, let’s define what my means: a routine is a sequence of actions that you do repeatedly.
My Daily Routine teeth nightly and getting ready for bed is a routine. Waking up at 6 a.m. and exercising every morning is a routine. Morning Routine Purchasing a bagel and reading the news before you head to work every morning is a routine. Even eating chips while watching Netflix is a routine. Morning they’re all actions that happen again and again—a rhythm in your daily life.
My Daily Routine that doesn’t make them all good routines. They’re simply routines by virtue of being done regularly. Helpful or not, every routine is powerful.
My Daily Routine
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Aristotle
In his book My life , Mason Currey writes about the routines, and rituals of hundreds of artists, including Maya Angelou, Frederic Chopin, Haruki Murakami, Nikola Tesla, and Louis Armstrong. Even though their routines varied wildly, each individual had steps they followed to put them in an optimal state of mind.
After studying the great artists, Currey came to this conclusion:
“In the right hands, [a routine] can be a finely calibrated mechanism for taking advantage of a range of limited resources: time (the most limited resource of all) as well as willpower, self-discipline, optimism. A solid routine fosters a well-worn groove for one’s mental energies and helps stave off the tyranny of moods.”
Media mogul Shonda Rhimes has a strict The to get her into a creative state of mind: eating breakfast, exercising, and writing from 8 a.m. until noon while listening to music. Productivity expert and author James Clear (a Zapier user!) has a simple to kickstart his day: pouring a cold glass of water.
Whether it’s a multi-step routine or one tiny act that tells your brain it’s time to get into work mode (or whatever mode is needed), high achievers tend to find routines that work for them and that they can stick to—it’s typically something they credit as core to their success.
Media mogul Shonda Rhimes has a strict My Daily Routine to get her into a creative state of mind of yours success.